Thursday, April 22, 2010
Music
You can check out all my yoga mixes by clicking anywhere above and going to "see all imixes by this user" ENJOY:)

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.
-Marianne Willamson
Thursday, April 1, 2010
COCONUT WATER YUM!

Coconut water is the purest liquid second only to water itself. It has many health benefits and uses that you probably did not know about. Not to mention, it tastes pretty amazing!
Health Benefits of Drinking Coconut Water Regularly:
Naturally Boost Immune System
Improves Intestinal Health
Increases Metabolism & Weight Loss
Balances Body PH
Detoxify & Fight Viruses
Stops Fatigue
Prevents Hypertension
Controls Diabetes
Aids in Circulation
Reduces Cancer Risk
Treats Kidney Stones
Eases Stomach Pain & Vomiting
Drink your coco agua!:)
Kahil Gibrin on Love!

Love one another, but make not a bond of love.
Let it rather be a moving sea between the shores of your souls.
Fill each other's cup, but drink not from one cup.
Give one another of your bread, but eat not from the same loaf.
Sing and dance together and be joyous, but let each one of you be alone.
Even as the strings of a lute are alone though they quiver with the same music.
Give your hearts, but not into each other's keeping.
For only the hand of life can contain your hearts.
And stand together, yet not too near together.
For the pillars of the temple stand apart.
And the oak tree and the cypress grow not in each other's shadow.
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